January 29, 2025

Episode 518 Unsolicited Advice? Who Likes That? Me—I'm Growing Up

January 29, 2025/ Elizabeth Chance

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In this episode, I talk about my journey of personal growth, sharing the ups and downs of dealing with unsolicited advice, judgment, and how we see ourselves. Life has a way of throwing challenges our way, but I’ve learned that these moments often hold the biggest lessons if we’re willing to embrace them.

Let’s be real—unsolicited advice can be annoying. But I’ve come to realize that it usually says more about the person giving it than it does about me. Judgment? Oh, that’s often just a reflection of someone else’s insecurities or shame. And when it comes to how we view others, it’s usually shaped by what’s going on inside us.

One of the things that helps me stay grounded is starting the day with prayer and mindfulness. It sets a positive tone and reminds me to stay open to life’s lessons—even the hard ones. Speaking of hard lessons, criticism used to sting, but now I see it as an opportunity to grow. Approaching feedback with an open mind has been a game-changer.

Asking for help? That used to be tough for me. I thought it made me weak. But guess what? It’s a sign of strength. We’re not meant to do life alone—everyone has their own journey, and we all deserve support along the way.

One of my biggest takeaways is this: life is about the journey, not just the destination. Embracing vulnerability has deepened my connections with others and strengthened my sense of self. Self-acceptance is key to finding true happiness.

Takeaways from this episode:

Unsolicited advice often reflects the giver's perspective.
Judgment from others can stem from their insecurities and shame.
How we perceive others is influenced by our internal state.
Prayer and mindfulness can set a positive tone for the day.
Criticism can be a tool for growth if approached with an open mind.
Asking for help is a sign of strength, not weakness.
Everyone has a unique journey and deserves support.
Life is about the journey, not just the destination.
Embracing vulnerability can lead to deeper connections.
Self-acceptance is crucial for personal growth and happiness.

Be sure to connect with Conversations with Bizzy!

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Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show.

Thanks for listening!

Love,

Bizzy Chance

January 27, 2025

Episode 517: Is Social Media Messing with Your Life? Dr. Brian Bovee Tells All!

January 27, 2025/ Elizabeth Chance

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In this episode of Conversations with Bizzy, Elizabeth Chance speaks with Dr. Brian Bovee about the impact of technology on youth engagement and the importance of digital detox. They discuss the alarming trends in reading levels among children, the addictive nature of social media, and practical solutions for parents to reduce screen time. The conversation also touches on the role of faith in navigating technology and the need for a deeper connection with God amidst the noise of modern life

takeaways

Technology is having a profound impact on youth engagement.
Generation Alpha is showing concerning trends in literacy.
Social media is designed to be addictive.
Parents need to set boundaries around screen time.
Digital detox can lead to a richer life experience.
Faith can provide guidance in a technology-driven world.
Practical activities can replace screen time for children.
The fear of missing out (FOMO) affects mental health.
Increased interest in spirituality is evident in society.
Taking breaks from technology can improve overall well-being.

Be sure to connect with Conversations with Bizzy!

Patreon: http://patreon.com/elizabethchance

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To Reach Dr. Bovee

Website: https://www.thefocusedfaith.com/

Amazon: https://a.co/d/bH9yHhL

Instagram: https://www.instagram.com/the_focused_faith/

Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show.

Thanks for listening!

Sending love and gratitude

Love,

Bizzy Chance

January 22, 2025

Episode 516 Renewed Pride: A Personal Reflection on Leadership and Unity

January 22, 2025/ Elizabeth Chance

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In this episode, I share my emotional journey leading up to and during the inauguration of Donald Trump as the 47th president of the United States. Reflecting on the past four years, I am open about the fears and frustrations I’ve felt and the incredible sense of peace, freedom, and unity I now feel with this new chapter in leadership.

I believe deeply in the power of community and connection, and I talk about how these values are more important than ever as we come together as a nation. I also share some personal experiences and hopes for the future—because while there’s a lot to heal, there’s so much possibility ahead.

I hope this episode reminds you that you are not alone, you are loved, and together, we can create a brighter future for all.

Takeaways:

I’m filled with immense excitement and gratitude for the inauguration of Donald Trump.
The past four years were emotionally draining for me under Biden’s presidency, but today marks a new beginning.
Leading up to the inauguration, I felt both fear and anticipation—but the ceremony brought peace and hope to my heart.
This moment has renewed my pride in being an American.
Unity and coming together as one nation have never been more important to me.
The inauguration ceremony was deeply emotional, sparking a sense of healing and inspiration.
I’m passionate about continuing to engage with my community through coaching and connection.
Freedom of speech and expression are gifts we must cherish and protect.
Above all, I want every listener to know you are loved, and you don’t have to walk this journey alone.

Be sure to connect with Conversations with Bizzy!

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Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show.

Thanks for listening!

Love,

Elizabeth “Bizzy” Chance

January 20, 2025

Episode 515 Letting Go, Growing Up, and Seeing the World Through a Lens with Eric Striffler 📸✨

January 20, 2025/ Elizabeth Chance

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I sit down with photographer Eric Striffler for a vibrant conversation about growing up in the totally rad '80s, the creative process behind his photography, and the art of letting go of what no longer serves us. They dive into nostalgic dining memories, the impact of social media on public behavior, and how finding peace and spirituality can help us navigate a chaotic world.

From challenging societal norms to embracing unexpected gifts, this episode is packed with insights, laughs, and a sprinkle of nostalgia. Don’t miss the fun, wisdom, and inspiration!

Key Takeaways:

Letting go is key to personal growth.
The '80s shaped a generation in unique ways.
Social media influences behavior—both good and bad.
Creativity and discipline go hand in hand.
Spiritual mentors can guide you through life’s challenges.

Tune in and discover how photography, reflection, and a little self-awareness can transform the way you see the world!

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To Reach Eric Striffler

Website: http://www.striffler.com/

Facebook: https://www.facebook.com/profile.php?id=100064036243329&sk=about

Instagram: https://www.instagram.com/strifflerphoto

Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show.

Thanks for listening!

Love,

Elizabeth “Bizzy” Chance

January 15, 2025

Episode 514 Forgiveness: The Detox Your Soul Needs

January 15, 2025/ Elizabeth Chance

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In this episode, I delve into the themes of forgiveness and acceptance, sharing my personal journey of self-reflection and the challenges of navigating relationships. I emphasize the importance of accepting life's circumstances, choosing peace over resentment, and the role of spirituality in letting go. My conversation also touches on the emotional challenges that arise from closed relationships and the necessity of preparing oneself for these feelings. Ultimately, I encourage listeners to embrace their journey and find solace in the present moment.

takeaways

Forgiveness is a continuous journey that requires self-reflection.
Acceptance of life's circumstances is essential for personal growth.
Relationships can change, and it's important to navigate these changes with grace.
Choosing peace over resentment can lead to emotional healing.
Spirituality plays a crucial role in letting go of past hurts.
It's okay to feel powerless in certain situations; acceptance is key.
Sending light to those we miss can bring a sense of peace.
Preparation for emotional challenges is necessary for resilience.
Life is a gift, and we should be grateful for each day.
We must focus on the present and trust that everything happens for a reason.

The St. Francis Prayer

Lord, make me an instrument of Your peace;
Where there is hatred, let me sow love;
Where there is injury, pardon;
Where there is doubt, faith;
Where there is despair, hope;
Where there is darkness, light;
And where there is sadness, joy.

O Divine Master,
Grant that I may not so much seek
To be consoled as to console;
To be understood, as to understand;
To be loved, as to love;
For it is in giving that we receive,
It is in pardoning that we are pardoned,
And it is in dying that we are born to Eternal Life.
Amen.

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Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show.

Thanks for listening!

Sending love and gratitude this holiday season.

Love,

Elizabeth “Bizzy” Chance

January 13, 2025

Episode 513 Missed Dr. John Delony? Here's the Edited Replay for Your Enjoyment!

January 13, 2025/ Elizabeth Chance

In this episode, Dr. John Delony and I dive into the big stuff—parenting, anxiety, addiction, and the loneliness so many of us feel today. We explore how social media fuels comparison and isolation, why kids need more support (not just ADHD labels), and how addiction often masks deeper pain. We also talk about finding strength in faith, setting boundaries, and healing from trauma. Plus, why it’s so important to embrace discomfort, prioritize what really matters, and stop letting your kids carry your emotional baggage!

Key Takeaways:

Parenting shapes kids’ emotional and mental health.

Social media = loneliness and comparison traps.

Addiction is often a painkiller for life’s struggles.

Setting boundaries and practicing self-care = sanity savers.

Faith can help guide you through life’s challenges.

Be sure to connect with Conversations with Bizzy!

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To Reach John Delony

Instagram: https://www.instagram.com/johndelony/

Dr. John Delony Show: https://www.ramseysolutions.com/shows/the-dr-john-delony-show

His latest book: Building a Non-Anxious Life: https://www.amazon.com/Building-Non-Anxious-Life-John-Delony-ebook/dp/B0CGGPLDX5

X/Twitter: https://twitter.com/johndelony/

For more information, feel free to reach out to me at elizabeth@elizabethchance.com.

Always remember, you're not alone!

Live life one day at a time!

You've got this!

Wishing you a fantastic day!

With love,

Elizabeth aka Bizzy

January 08, 2025

Episode 512 Let It Go, But Not Like Elsa: Parenting, Gossip, and Growing into Your Best Self

January 08, 2025/ Elizabeth Chance

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In this episode, I open up about the challenges and lessons I've faced while learning to let go—especially as a parent of adult children. I share my journey of self-discovery, reflecting on how gossip and judgment often reveal our own insecurities and how trauma can impact our personal relationships in unique ways.

Through my experiences, I’ve come to realize the power of self-reflection, the importance of building a supportive community, and the guidance faith provides during life’s struggles. I explore how embracing change, practicing self-love and forgiveness, and reaching out for help can lead to profound personal growth. My hope is to inspire you to let go, look inward, and trust that you’re never alone on this path.

Be sure to connect with Conversations with Bizzy!

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Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show.

Thanks for listening!

Sending love and gratitude this holiday season.

Love,

Elizabeth “Bizzy” Chance

January 06, 2025

Episode 511: Kickstarting 2025 with My Husband, John – Let’s Reflect, Recharge, and Have Some Fun!

January 06, 2025/ Elizabeth Chance

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In this episode, I’m diving into the power of shifting our mindset as we step into 2025. It’s all about emotional and mental decluttering—letting go of the stuff that weighs us down—not just the physical clutter. I share some personal stories about releasing outcomes and expectations, learning to embrace independence, and leaning into the beauty of change.

We’ll also talk about spiritual growth and the importance of supporting each other as we navigate the art of letting go. My message is simple: let’s live freely, focus on experiences over material possessions, and create a lighter, more joyful life together.

takeaways

This year is about embracing a lighter, freer version of ourselves.
Letting go of what no longer serves you is essential.
Outcomes are so important in the letting go process.
You need to let go of your childish dreams.
It drives everyone from us.
You wanted us to be independent, and we are independent.
Less thinking and more doing.
Life is all about enjoying it and walking through all these things.
We are going to be nice to ourselves in 2025.
Sending lots of love and lots of hugs to you all.

Be sure to connect with Conversations with Bizzy!

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Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show.

Thanks for listening!

Sending love and Happy New Year.

Love,

Elizabeth “Bizzy” Chance

January 01, 2025

Episode 510 Sober Curious are You Curious

January 01, 2025/ Elizabeth Chance

Me and cam dobbs from inside south florida

Prefer watching over listening? Check out my YouTube Channel and join me there! Subscribe and catch all my latest episodes in video format. Let’s connect face-to-face! https://www.youtube.com/@elizabethchance

In this episode, I talk about the concept of being 'sober curious' and the challenges that come with alcohol recovery. I share my personal journey with sobriety, the societal pressures surrounding drinking, and why seeking help is so important. I open up about the emotional aspects of quitting alcohol, offer practical tips for navigating sobriety, and highlight the importance of living authentically. I encourage you to take it one day at a time and to embrace vulnerability as you embark on your own sober journey.

takeaways

Sober curiosity is becoming more popular as people explore their relationship with alcohol.
Elizabeth shares her personal experience of being a blackout drinker and the impact it had on her life.
Alcohol is deeply ingrained in society, making sobriety a challenging journey for many.
New Year's resolutions often include quitting drinking, but it's important to approach it thoughtfully.
Feelings can be overwhelming when quitting alcohol, and it's crucial to seek support.
Talking to a doctor before quitting drinking is essential for safety.
Living authentically means letting go of societal expectations and embracing who you truly are.
Change is difficult, but it's necessary for personal growth and healing.
Writing a gratitude list can help maintain a positive mindset during recovery.
You are not alone in your struggles with sobriety; support is available.

Be sure to connect with Conversations with Bizzy!

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Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show.

Thanks for listening!