Hey, friends! In today’s episode, I’m diving deep into a few things that have been on my heart lately starting with forgiveness. Why is it so hard to forgive? I share my thoughts on why letting go of resentment can be such a struggle and how I’ve learned (and continue to learn) to practice self-forgiveness. It’s not easy, but it’s so worth it.

With the holidays just around the corner, I talk about the challenges of staying sober during this festive yet triggering time. I share practical tips and personal stories about how I navigate holiday parties, family gatherings, and all the emotions that come with this season.

And, of course, I couldn’t do this without talking about faith—the anchor that keeps me grounded. I reflect on how leaning into God and community has been my saving grace, especially when life feels overwhelming.

This episode is all about letting go of shame, embracing who we are, and finding joy in the little things. I hope it encourages you to approach this holiday season with love, resilience, and maybe a little extra sparkle. Let’s do this together!

takeaways

Thanksgiving can be a time for community and connection.
Forgiveness is a personal journey that can be challenging.
Carrying resentments is like holding a hot potato.
Staying sober during the holidays can improve family dynamics.
Connection and community are essential for mental health.
It's important to let go of past grievances.
Building friendships requires vulnerability and openness.
Faith can provide strength during difficult times.
Being present in the moment is crucial for well-being.
Sharing experiences can foster deeper connections.

To join the Bible Study, go to my Patreon you pick your membership from free to $20 a month. I would love the support. All the information you need is on Patreon and if you have any questions or comments email me at elizabeth@elizabethchance.com

Thanks for listening. Remember you need to speak to your medical doctor before making any changes in your life.

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